Mindfulness in Killarney – taster sessions

 13th January 

Dromhall Hotel, Killarney


These session will give you an introduction to mindfulness and the 8 week Breathworks mindfulness for Health and Well-Being courses

The sessions are informative and experiential session, and will include simple mindfulness meditation practices to help you begin to experience what it means to be more mindful.

If you are interested in exploring, developing and  integrating mindfulness into everyday life,  there will be time to find out more about the 8 week mindfulness courses, while enjoying a cup of tea and cakes !

The Mindfulness for Health course will take place in Killarney on Thursday mornings, starting on the 25th of January.

Book your place in advance – contact me on mindfulness.westcork@me.com

Saturday  13th January    10:30 to 12:30 PM

Tickets:  if paid in advance € 10


If you decide to participate to the course the cost of the taster session will be deduced form the course fee.





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