Category Archives: Stress reduction

Upcoming MBSR course

The next MBSR course will start on the 31st of January in An Sanctoir, Ballydehob.

The pre-course orientation will take place in An Sanctoir on the 24th of January, at 6.30 pm.  It is important to attend the orientation session before registering for the course.

 

The course will take place on the following dates:

Wednesdays from 6.60 to 9 pm :  31st January, 7, 14, 21, 28 of February, 7, 14, 21 March

Full day on Sunday 11th March

 

 

For more information on this course check the Mindfulness Based Stress Reduction page on this site.