kindness – West Cork Mindfulness https://westcorkmindfulness.com Paola Vais Mon, 04 Apr 2022 15:27:11 +0000 en-US hourly 1 https://wordpress.org/?v=6.2.2 https://westcorkmindfulness.com/wp-content/uploads/2018/11/cropped-WEBLOGOBanner-32x32.png kindness – West Cork Mindfulness https://westcorkmindfulness.com 32 32 Mindfulness and the emotional brain https://westcorkmindfulness.com/news/mindfulness-and-the-emotional-brain/ https://westcorkmindfulness.com/news/mindfulness-and-the-emotional-brain/#respond Mon, 04 Apr 2022 15:27:11 +0000 https://westcorkmindfulness.com/?post_type=news&p=337 Richard Davidson on how mindfulness changes the emotional life of our brains.

There are several talks by Davidson available online, today I was re-listening again to this one,  a good one to share and to listen to.

 

]]> https://westcorkmindfulness.com/news/mindfulness-and-the-emotional-brain/feed/ 0