Midsummer Mindfulness Feast: a 4-day Mindful Cooking, Eating and Meditation Retreat, at Bobbio Centre, Magheramore, Co. Wicklow,
22 June 7 pm – 25 June 2 pm, with Paola and Marjó.
The focus of this silent retreat is on preparing, cooking and eating joyfully and mindfully.
Paola will guide all participants in preparing and cooking summery dishes, vegan and vegetarian. She has trained at the Ballymaloe Cookery School, and has been cooking in restaurants, private catering, on the Asgard, and for Marjó’s retreats for many years. Paola is also a certified Mindfulness trainer and Breathworks trainer, facilitating courses and retreats.
Marjó will guide the mindfulness meditation in sitting and walking sessions, as well as mindful eating. Marjó has been guiding mindfulness and compassion retreats for over 25 years.
There will also be time for plenty of rest, and going for walks on the nearby beach, making this a very special retreat.
Bobbio Centre is a unique place: very quiet, overlooking the sea, and with easy access to the beach.
It is also possible to come for the weekend only, starting Friday evening, but those coming for the whole time will have preference.
Cost: for food and accommodation in a twin en-suite room €240 (or €180 for two nights). There are a few single rooms for €310 (or €230 for two nights). Paola and Marjó’s guidance is offered on a donation basis.
Bookings for these retreats with Marjó on email@example.com
For more information please ring Marjó on 086 8787040.