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	<title>outreach &#8211; West Cork Mindfulness</title>
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	<description>Paola Vais</description>
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		<title>Online courses</title>
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		<dc:creator><![CDATA[Paola Vais]]></dc:creator>
		<pubDate>Thu, 12 Mar 2020 13:32:21 +0000</pubDate>
				<category><![CDATA[meditation]]></category>
		<category><![CDATA[mindfulness]]></category>
		<category><![CDATA[online courses]]></category>
		<category><![CDATA[outreach]]></category>
		<category><![CDATA[stress]]></category>
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					<description><![CDATA[There won't be any in person new courses for a few weeks. I will be offering some new online spaces]]></description>
										<content:encoded><![CDATA[<p>There won&#8217;t be any in person new courses for a few weeks.<br />
 Together with a collective of mindfulness teachers will be offering some new free online spaces, for those of you that if you wish to reconnect with mindfulness practice, and one for those of you who would like to find how mindfulness can support you &#8211; especially at times like the one we&#8217;re living now we can find new ways to build a resilient community.<br />
I will post more details in the next few days.<br />
Be well, be safe. <img decoding="async" src="//westcorkmindfulness.com/wp-content/uploads/2019/12/dandelions-1.png" alt="" width="1234" height="593" class="alignnone size-full wp-image-209" srcset="https://westcorkmindfulness.com/wp-content/uploads/2019/12/dandelions-1.png 1234w, https://westcorkmindfulness.com/wp-content/uploads/2019/12/dandelions-1-300x144.png 300w, https://westcorkmindfulness.com/wp-content/uploads/2019/12/dandelions-1-1024x492.png 1024w, https://westcorkmindfulness.com/wp-content/uploads/2019/12/dandelions-1-768x369.png 768w" sizes="(max-width: 1234px) 100vw, 1234px" /></p>
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