West Cork Mindfulness

Breathworks Mindfulness for stress and well-being

The Breathworks mindfulness for Stress course starts in February. Introductory session on Monday 3rd 6 to 7.30 PM , at Lisheen's House, Bridge Street, Skibbereen

Front Page Mindfulness Retreats

New courses in 2020

Courses starting in January 2020

8 week courses breathworks Front Page Mindfulness

Mindfulness for Health

The next Breathworks Mindfulness for Health Course will take place in Skibbereen, starting at the end of January

8 week courses Blog Front Page Mindfulness Retreats

Coming up : Mindfulness for Stress course

Starting mid January, in Bantry Holistic Center

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Workshops and retreats

This course is both for beginners and for those who already have experience but would like to refresh or establish a regular practice.

8 week courses Front Page

MBSR

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