Some of the courses planned for 2020
Starting on the 21st of January is a 6 week introduction to Mindfulness for well-being at Clonakilty Community College. Enrolment on Tuesday 14th
The Breathworks Mindfulness for Health course will take place in Skibbereen – this course is specifically designed for people suffering from chronic pain or illness.
Mindfulness for Stress and Well-being, the second Breathworks signature course, will take place in Bantry Holistic Center, dates to be confirmed
All courses will take place only if the minimum number of 6 participants is reached.