By Paola Vais
Feeding the Body, Nourishing the Heart: Cooking and Meditation Retreat
11th - 14th November 2021 Teach Bhride, Tullow, Co. Carlow Led by Marjó Oosterhoff and Paola Vais A silent retreat focusing on cooking and eating mindfully, and on compassion and...
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By Paola Vais
Nature of Awareness Retreat 2022
10-16 June 2022 in An Sanctoir, Ballydehob. An opportunity to immerse ourselves in the beauty of the natural world, to live simply, to rest, to connect with the mountains, the...
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By admin
From Change & Uncertainty to Stillness
Introducing Mindfulness Through Movement. An online course. Life is a process of constant change and transition but perhaps never so much as during the past year, when change, uncertainty and...
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By Paola Vais
New online retreat: Feeding the Body, Nourishing the Heart
A silent meditation and vegan cooking retreat, 16-18 April
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By Paola Vais
Coming up : Mindfulness for Stress course
Starting mid January, in Bantry Holistic Center
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By admin
Workshops and retreats
This course is both for beginners and for those who already have experience but would like to refresh or establish a regular practice.
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